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21 sats \ 0 replies \ @BitcoinIsTheFuture 25 Oct \ on: [FREE RAFFLE] Celebrating the pre-sale of Bitcoin Art Magazine! BooksAndArticles
@BitcoinIsTheFuture count me in!
Work lean and efficiently. Period! You don’t win the race by training more. You do by training smarter and executing your race plan better
Thanks! Hopefully you are doing well on your fitness goals. Posting my workouts here has helped with accountability!
Noice good luck! I’m 46. Might do a 10k on Thanksgiving. Have you tried creatine, beet juice, compression boots, or Nuun? Those are my secret weapons. That and eating tons of eggs, meat, Greek yogurt! No Fiat garbage food!
Age is only a number. I’m Mid 40’s and just crushed a 5k faster than highschool! Won by well over a minute and my boys sprinted in with me. Haven’t broke 17 in years. 16:53!!!
The race went to plan besides me getting out too fast and needing to hold on that last mile!
Post race we had Culver’s and went for a nature hike. feeling blessed!