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63 sats \ 0 replies \ @398ja 7h \ parent \ on: Daily Accountability Thread HealthAndFitness
Thanks. I'm sure that the fact I don't touch alcohol, and don't smoke massively contribute to it.
Quite often, my lowest is between 47-49 bpm at night, or 50-55, if I've had a late dinner. For my age group this is not bad...