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I'll probably recommend the natto (assuming it's not similar enough to tempeh), but I'll probably just tell her to eat some pineapple.
Natto is a totally acquired taste in food. Even 2/3 of the Japanese population don’t like the taste (even though I love it). If you want to eat natto, you get a raw egg and a bit of soy sauce and mix them together, put the rice in to taste and mix it into the egg and soy sauce mix. Put the natto over the top (to taste) and put karashi (spicy yellow mustard) on the natto, then mix it into the rice, egg and soy sauce.
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No chance she's doing that. Hopefully the pineapple does the trick.
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You can get nattokinase from a brand called Doctor’s Best Nattokinase 2,000 FUs in veggie caps. This way she doesn’t need to deal with the other ingredients or mixtures. If I don’t eat natto, I take the pills when I need them. Pineapple is always great!
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