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Lowest healthy body fat percentage
381 sats \ 3 comments \ @BallLightning 23 Jun 2025 HealthAndFitness
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The new nutritional guidelines have internal contradictions
1550 sats \ 6 comments \ @Signal312 8 Jan HealthAndFitness
How accurate is BMI? Are there better ways to measure body fat?
555 sats \ 4 comments \ @NovaRift 21 Jan 2025 HealthAndFitness
Fasting for 10% body fatyoutu.be/VrFACaLfKjw?si=LJEExVtc45oEXxFm
400 sats \ 1 comment \ @ProofOfWorkFitness 22 Jul 2025 HealthAndFitness
3 month target update on project reverse fatty liver
384 sats \ 4 comments \ @User21000000 16 Jan 2025 HealthAndFitness
Were studies done, to prove the standard "healthy" diet is actually healthy?
664 sats \ 4 comments \ @Signal312 17 Nov 2025 HealthAndFitness
Low-carb and ketogenic diets: I explain it in common language.
284 sats \ 3 comments \ @BTCLNAT 16 Sep 2024 science
A Bitcoiner's guide to sustainable fat loss.
261 sats \ 0 comments \ @ProofOfWorkFitness 4 Nov 2023 meta
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3416 sats \ 7 comments \ @benwehrman 6 Dec 2023 health
New obesity definition sidelines BMI to focus on healthwww.nature.com/articles/d41586-025-00123-1
526 sats \ 27 comments \ @IamSINGLE 19 Jan 2025 HealthAndFitness
Obesity Rates Around the World | Diabetes Climbing
663 sats \ 3 comments \ @0xbitcoiner 14 Nov 2024 charts_and_maps
The Air Force has loosened its restrictions on body fat for new recruitswww.airforcetimes.com/news/your-air-force/2023/04/03/fatter-recruits-now-welcome-as-air-force-revises-its-rules/
61 sats \ 5 comments \ @hn 21 Apr 2023 tech
Macros for Bitcoiners
212 sats \ 4 comments \ @ProofOfWorkFitness 5 Dec 2023 BooksAndArticles
Butter vs Olive Oil: Is Butter Bad for You? (The Economist)www.economist.com/science-and-technology/2025/03/07/is-butter-bad-for-you
928 sats \ 6 comments \ @denlillaapan 9 Mar 2025 HealthAndFitness
US rolls out new dietary guidelines backing more protein and full-fat dairywww.nbcnews.com/health/health-news/us-dietary-guidelines-protein-dairy-fat-rfk-jr-rcna252656
1074 sats \ 10 comments \ @Coinsreporter 7 Jan HealthAndFitness food_and_drinks
How much protein do you need do aim for everyday?- YouTubeyoutu.be/VhbpSc6pKRQ?si=peAaH1_LrhDdhXwu
201 sats \ 0 comments \ @ProofOfWorkFitness 20 Oct 2025 HealthAndFitness
Men need to man-up to save America
2036 sats \ 44 comments \ @libertas 3 Oct 2024 culture
The secret health tips every man need to know (18+)
91 sats \ 0 comments \ @Sandman 23 Oct 2025 HealthAndFitness
Want to lose fat without losing muscle? Start here.💪🏼youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
488 sats \ 3 comments \ @ProofOfWorkFitness 7 Jul 2025 HealthAndFitness
What's the lowest amount of food / Kcal one's able to build muscle on?
81 sats \ 2 comments \ @Fabs 25 Jan 2024 health freebie
Seed Oil Madness and Saturated Fat
1321 sats \ 8 comments \ @kytt 20 Apr 2024 health
MAHA Built on a Lie: Were Americans Ever Really Healthy? (Bloomberg, FD Flam)www.bloomberg.com/news/features/2025-07-18/was-the-us-ever-healthy-what-maha-gets-wrong-about-nutrition-history
1834 sats \ 4 comments \ @denlillaapan 22 Jul 2025 HealthAndFitness