| Habit | Status |
|---|---|
| OMAD | Nope |
| Fasting | 20 hours |
| Healthy food | mas o menos |
| Barefoot steps | 8k |
| Outdoor actvity | Walking the dog |
| Cold Shower | Not yet |
| Stretching | Not yet |
| Sleep | poor |
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| Habit | Status |
|---|---|
| OMAD | Nope |
| Fasting | 20 hours |
| Healthy food | mas o menos |
| Barefoot steps | 8k |
| Outdoor actvity | Walking the dog |
| Cold Shower | Not yet |
| Stretching | Not yet |
| Sleep | poor |