Most people can lose fat.

Very few know how to live lean.

Here’s how to use fasting + whole foods to get to 10% body fat...without obsessing over every calorie or living in the gym.

Fasting resets your hormones Whole foods fuel your metabolism High-fructose corn syrup blocks fat burning Structure > perfection

You don’t need to be perfect. You just need a system that works for you.

Fast. Eat clean. Repeat.

If you’re ready to structure your life around performance, not just aesthetics… DM me “Lean Life” and I’ll send you the blueprint.