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HabitStatus
OMADYes
Fasting23 hours
Healthy foodYes...plus a few cookies
Barefoot steps8k
Outdoor actvityWalking the dog
Cold ShowerYes
StretchingNo
Sleepgood

Strange healing trajectory with my ankle, where it briefly spread to the other leg before mostly abating. I think I'll be good to go tomorrow.

How did you do today, ~HealthAndFitness-wise?

Today's stats:

  • 50 push ups
  • 12km run at average pace of 5:53/km (on pace to catch johnny guy this week, provided that he doesn't go super saiyan).
  • cold shower
  • 22485 steps
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My day’s been okay even if I keep getting downvoted, my friend.