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(Mostly) Daily Accountability Thread
246 sats \ 16 comments \ @Undisciplined 31 Jul HealthAndFitness
HabitStatus
OMADAlmost
Fasting21hours
Healthy foodYes... + too many cookies
Barefoot steps8k
Outdoor activityPool
Cold ShowerYes
StretchingNot yet
Sleepok
Except for eating a bunch of cookies in the evening, I mostly stayed on track today.
How are stackers doing on their daily ~HealthAndFitness practices?
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52 sats \ 1 reply \ @Scoresby 31 Jul
I've been running and keep meaning to make posts about it (the accountability is a cool feature) but it's always at the bottom of my priority list.
I've noticed that I will go out running and try a bit harder if I have an idea of writing about it when I'm done.
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0 sats \ 0 replies \ @Undisciplined OP 31 Jul
I feel worse about eating those extra cookies because I know I’m going to write about it.
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92 sats \ 2 replies \ @realBitcoinDog 31 Jul
Didn’t over eat last night. Stopped when full!
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10 sats \ 1 reply \ @Undisciplined OP 31 Jul
That’s a talent I need to acquire.
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21 sats \ 0 replies \ @realBitcoinDog 17h
Yes
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21 sats \ 6 replies \ @WeAreAllSatoshi 31 Jul
You fasted for 21 hours? Wow!
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50 sats \ 5 replies \ @Undisciplined OP 31 Jul
I’ve been doing one meal a day for a few weeks now, but I often succumb to eating homemade baked goods in the evening, despite not being hungry.
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42 sats \ 4 replies \ @Rothbardian_fanatic 21h
Those cookies are really deadly, aren't they? When I was doing OMAD, my homemade bread always got me.
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20 sats \ 3 replies \ @Undisciplined OP 21h
They really are my weakness. Pretty much everything else I can leave alone at this point, but not an unattended chocolate chip cookie.
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42 sats \ 2 replies \ @Rothbardian_fanatic 20h
Are they of your making or your wife’s making. I always liked the bread I made versus my wife’s cookies. I especially couldn’t help myself when it was coming fresh out of the oven.
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20 sats \ 1 reply \ @Undisciplined OP 20h
I can stop myself from baking cookies, so the ones that are a delicious problem are the ones she makes.
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42 sats \ 1 reply \ @cryotosensei 31 Jul
I am literally devouring fast food right as we speak. Pls don’t make me feel bad 🤪
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0 sats \ 0 replies \ @Undisciplined OP 31 Jul
That’s your conscience. I’m nothing but supportive.
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21 sats \ 1 reply \ @SimpleStacker 31 Jul
what's the claimed benefit of cold showers?
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0 sats \ 0 replies \ @Undisciplined OP 31 Jul
Cardiovascular stuff. The one that persuaded me is lower resting heart rate.
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