Too busy to cook but still trying to hit your protein goals?

I’m a pharmacist and Bitcoiner turned online fitness coach Helping Bitcoiners and busy professionals build better bodies with better money 💪🏼₿

In this video, I hit Target to find the best high-protein, low-calorie snacks so you can stay lean, sharp, and on point—even with a packed schedule.

Here’s the criteria I used:

✅ Under 200 calories ✅ 15–20g of protein = solid ✅ 20g+ = S-Tier snack

If you’re not reading food labels yet… You’re basically outsourcing your results to the fiat food system.

Start choosing snacks that work for you, not against you.

Comment “PROTEIN” and I’ll DM you my snack cheat sheet for high-protein fuel on the go.

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