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Want a body that looks more like Usain Bolt than a marathon runner?youtu.be/5WdVjOMnNBc?si=RDSwFVp4XWMY80-w
86 sats \ 3 comments \ @ProofOfWorkFitness 10 Aug HealthAndFitness
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I completed the Army Ten Miler race today! My three takeaways!
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414 sats \ 20 comments \ @gnilma 27 Jan HealthAndFitness
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781 sats \ 13 comments \ @gnilma 17 Feb HealthAndFitness
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894 sats \ 1 comment \ @POTUS 12 Dec 2023 Fitness
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats \ 2 comments \ @denlillaapan 26 May HealthAndFitness
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807 sats \ 7 comments \ @gnilma 30 Mar HealthAndFitness
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289 sats \ 0 comments \ @SilkyNinja 20 Apr 2024 science
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