I've been trying to knock out 100 per workout doing sets of 20-25, this time I thought I'd do an extra set of 20. Abs always suck.

Is 120 a benchmark you're shooting for or just what you happened to do?

I remember my 10 minute ab set from cross-country running training. It was definitely not my favorite.

Undisciplined

HealthAndFitness

(mostly) Daily Accountability Thread

Cranked out 120 pushups today 

Took 5 grams of creatine before the workout 

Drank a protein shake afterwards 

Will eat steak and eggs once the steak finishes defrosting a bit 

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I've been doing pushups a bit more often, adding it to my usual cardio stuff, I have a kettle bell and should probably throw that into the routine as well. Did about 2 minutes of abs (But it was kind of half assed, did it on the floor and the flutter kick sets started hurting my hips a bit, should add a better ab routine)
