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33 sats \ 0 replies \ @Coinsreporter 6 Sep \ on: Your fitness goals for the next week HealthAndFitness
Mine is to restart running on a regular basis to slowdown the growth of my tummy or in a way to revive back my fitness to my pre marital levels.
I had a fun ride of around 1000 kms on the previous weekend and my body wasn't feeling all the same. So I just determined to not do another ride until I'm below 75kg, currently I'm 79. I'm 5'8".