Very cool. Did you climb outdoors or in gyms or both?

I used to do a lot of rock climbing, so I know my grip should improve pretty quickly. Then, I can start getting into the other benefits. 

Undisciplined

Good to see that you added dead hang to your daily routine. I started doing those again recently as well, but skipped out today. Been wanting to post my numbers for the past 2 days, but was too sleepy both nights and just went straight to sleep instead.

HealthAndFitness

(mostly) Daily Accountability Thread

Good to see that you added dead hang to your daily routine. I started doing those again recently as well, but skipped out today. Been wanting to post my numbers for the past 2 days, but was too sleepy both nights and just went straight to sleep instead.

Today:
- 50 push ups
- 10km run. Felt good and pushed the pace today. Finished in 49:31, one of my few sub 50min 10ks.
- cold shower
- 19585 steps