pull down to refresh
42 sats \ 3 replies \ @SimpleStacker 14h \ on: (mostly) Daily Accountability Thread HealthAndFitness
| Habit | Status |
|---|---|
| Avoid red meat | Yes |
| Avoid fried food | Yes |
| Hydration | Plenty |
| Exercise | None |
| 7+ hours sleep | Yes |
| Gout Free | Very nearly there |
Gout pain has 85% subsided. Still some soreness, but feeling spryer than i've felt in a week
Good work!
reply
Thanks! It's been a rough week, looking forward to getting back to normal
reply
I bet. I remember being immobilized for about a week after a bad bike crash. It sucked.
reply