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21 sats \ 1 reply \ @Scoresby OP 23 Sep \ parent \ on: Don't reach for your phone in your spare moments, be bored instead ideasfromtheedge
hard limits are a great solution.
I like the way you phrased that. It's the only thing that works for me in nearly every sense. I love video games, but I can't have them or at least need to be very careful about the ones I do have. I can't have sweets in the house, I can't have a modern phone. I have a frustratingly little amount of self control but for me hard limits work well.
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