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42 sats \ 1 reply \ @SimpleStacker 25 Sep \ on: (mostly) Daily Accountability Thread HealthAndFitness
| habit | status |
|---|---|
| avoid red meat | yes |
| avoid fried food | had a few nuggies |
| hydration | could be better |
| exercise | situps & pushups |
| 7+ hours sleep | yes |
| gout free | yes |
First time in weeks that I can barely feel any gout or lingering pain from it in my foot
Excellent!
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