This is a recurring thread for stackers to share their ~HealthAndFitness achievements and shortcomings for the day. Leave yours in the comments.
My Day
Habit | Status |
---|---|
OMAD | No |
Fasting | 18 hours |
Healthy food | Yes |
Junk food | Yes |
Barefoot* steps | 7k |
Outdoor activity | Foraging |
Stretching | Yes |
Dead hang | 40s |
Cold Shower | No |
Sleep | good |
My daughter and I foraged our yard for walnuts. I think they're going to be an enormous pain in the ass the process, but I'm looking forward to it.