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it's not so hard, like if you keep a catalogue of feelings that you access regularly. you recognize feelings quicker, you map your own quicker. I'm thinking about it as if it were any other skill - easier with practice
I agree that it's a skill
it's not so hard, like if you keep a catalogue of feelings that you access regularly. you recognize feelings quicker, you map your own quicker. I'm thinking about it as if it were any other skill - easier with practice