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0 sats \ 1 reply \ @GreyRamada 15 Oct \ on: Has mental health become the new silent epidemic? AskSN
the more you consume contents the more stress you have... I am just saying, I have this experience myself. Phone is so addicted, I really want to enjoy my time with friends and family. or being lonely without phone is peaceful/
I agree, which is why for the past few months I've only kept Telegram on my phone for my study group activities.
And otherwise, I try to avoid screens...
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