pull down to refresh

Wouldn't sacrifice it for much. The hustle and grind types say 'i'll sleep when im dead' or 'sleep is for the weak' but honestly thats a real death cult kind of vibe. I get it, obsession, work that absolutely needs to get done, pure vibes and joy that come at the early hours of the morning, not to forget moments where sacrifice is needed for survival. But with everything I'm learning, sleep is one of the most important things for me. Performance, health, joy, stability, patience, calmness, etc. all increase for me when i prioritize it.