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lol I’m taking dogs advice and eating all that I can before I get started
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You’ll show good progress then once you get to it! Positive visualization all the way!
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Yeah just the diet food and sugar are my Achilles heel
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Have you tried the meat, egg, Greek yogurt, potato approach. I stay super full and don’t miss my highly processed cards. I also feel WAY LESS bloated and inflamed
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I haven’t yet I’m a cuck to carbs but starting Jan 1st I want to change that
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Ha as a distance runner I’ve eaten a disgusting amount of over processed carbs. “Energy” bars, bread, bagels, pasta’s in mass…
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Go get it, let us help hold you accountable! Proof of work!