I had the thought of "going to sleep earlier at night" back on new year's day 2025, as I have a very bad habit of sleeping late but waking up early, resulting in oftentimes lack of sleep. In the end, the thought only remained a thought, and I continued my bad habit throughout 2025.
I thought I should make it an official new year's resolution this year, since lack of sleep is probably one of the most unhealthy thing I can do to my body. Going to set a soft bed time of 10:30pm, with a hard cutoff at 11:30pm. There should be consequences if the hard cutoff is broken. I was thinking 200 push ups as punishment the next day if I go to sleep past the hard cutoff. Maybe I should also record the number of times I went to bed past the hard cutoff for you guys to shame me at the end of year.
Not really a resolution, but I also want to set a goal for running, which is more of a continuation of what I've been doing back in 2025. I reached a bit over 1400km at the end of November 2025, but completely fumbled December. Ended up not going for any runs in December because of my lower back / hip problem earlier in the month and catching a bad flu from my son later in the month. I want to set a goal to run at least 100km each month in 2026. For a little extra, I want to try to reach 1000 miles (1600km) by the end of 2026.
Will report back on how I did at the end of year. Let's fucking go!
I had the thought of "going to sleep earlier at night" back on new year's day 2025, as I have a very bad habit of sleeping late but waking up early, resulting in oftentimes lack of sleep. In the end, the thought only remained a thought, and I continued my bad habit throughout 2025.
I thought I should make it an official new year's resolution this year, since lack of sleep is probably one of the most unhealthy thing I can do to my body. Going to set a soft bed time of 10:30pm, with a hard cutoff at 11:30pm. There should be consequences if the hard cutoff is broken. I was thinking 200 push ups as punishment the next day if I go to sleep past the hard cutoff. Maybe I should also record the number of times I went to bed past the hard cutoff for you guys to shame me at the end of year.
Not really a resolution, but I also want to set a goal for running, which is more of a continuation of what I've been doing back in 2025. I reached a bit over 1400km at the end of November 2025, but completely fumbled December. Ended up not going for any runs in December because of my lower back / hip problem earlier in the month and catching a bad flu from my son later in the month. I want to set a goal to run at least 100km each month in 2026. For a little extra, I want to try to reach 1000 miles (1600km) by the end of 2026.
Will report back on how I did at the end of year. Let's fucking go!