carnism is an ancient religion of eating dead animal flesh, which is a low-frequency food; following its practices is sufficient for basic sustenance; however, from alchemical, karmic, as well as quantum-biology/electromagnetic principles, carnism is not adequate for evolving consciousness to the next level;

https://electrostasis.substack.com/p/aibcps-201-food-frequency-pyramid

grass-fed cows do filter out a decent amount of toxins from the environment, so flesh from a healthy cow is at least chemicaly non-toxic;