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Haha. Thought I needed some consequence for sleeping after hard cutoff bedtime or else I would just keep violating it and not think much of it. Turns out, not wanting to have sore arms from a bunch of push ups is a pretty good incentive to go to bed early.
I had a "violation" a few days ago but otherwise pretty decent around my 0:33 average
My hours slept is consistently pretty much around 8 (never set an alarm, so just whatever my body wants)
Woah! 3am! and numerous 1:30am. I guess it's alright if you don't set an alarm and let your body have as much sleep as it wants.
My problem is that I wake up at 6am every morning, and used to go to bed at midnight or past midnight most nights. So, I'm constantly tired and lacking sleep. The most unhealthy thing I can do to my body.
That's a beautiful freakin punishment, HAHA