Important thing is to start moving little by little, day by day. Consistency is key.

I was only around 6k steps at that baseline, so I’m still well below a good level. 

It’s been very wintry since that peak, which stalled out more progress.

Undisciplined

Nice correlation with fatness going down when activity went up. I'm not going to ask the baseline for fatness, because that's kind of personal, but what was the number of steps for your activity baseline?