pull down to refresh
I don't think I'm at risk of that. This is excess fat that's going away as I eat healthier and get more outdoor activity.
I'm really not trying to lose weight.
reply
Glad to know. Getting more activity outside isn't just enough sometimes. You gotta look at the UV index as well.
Ah, you guys also eat and drink a lot with fortified vitamin D, right??
reply
Dietary vitamin D is almost pointless. The magnitudes found in food are dwarfed by just a few minutes of Sun.
We've been going swimming at the outdoor pool in our neighborhood and it's been very hot and sunny.
reply
Your fat is necessary for Vitamin D, don't lose it. ;)