some telegram rabbithole I found last week had a post about "advice you won't learn from your doctor"
leaving aside the completely clickbait headline, there actually was one item in that post which I had never considered as a deliberate habit before, although it's completely obvious in retrospect:
Coffee for me but I do like tea. I usually drink it when I am sick.
some telegram rabbithole I found last week had a post about "advice you won't learn from your doctor"
leaving aside the completely clickbait headline, there actually was one item in that post which I had never considered as a deliberate habit before, although it's completely obvious in retrospect:
drink a glass of water before your coffee
Can't it be after?
the idea is to already be more hydrated before the diuretic effect of the caffeine kicks in.
How long before?
the original post didn't give any exact recommendation.
for me, I just prepended the water to the beginning of my coffee prep routine, which is a few minutes, mostly boiling time.
coffeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!!!
What's more... I'm going to make some coffee right now, hahaha
Oh coffee obviously. The fuck kind of question even is this
Edit: Sorry i haven't had coffee yet and get a little mean 😡
Years a go I would of said tea a few years back but now I drink coffee with a bit of cream to control my sweet tooth after dinner.
I stopped drinking coffee and only have tea when I'm eating out.
That's the drink of champions....hahahahaha