The dairy matrix is the real story here, whole foods behave differently than the sum of their parts. We spent 40 years demonizing saturated fat on epidemiology that never proved causation, then swapped it for seed oils and refined carbs, which might be worse. Eggs already got their redemption arc. Salt's next, watch
The dairy matrix is the real story here, whole foods behave differently than the sum of their parts. We spent 40 years demonizing saturated fat on epidemiology that never proved causation, then swapped it for seed oils and refined carbs, which might be worse. Eggs already got their redemption arc. Salt's next, watch