This is a space for anyone who might benefit from some public accountability on their ~HealthAndFitness journeys.
Reply with whatever you're making an effort to do for your own wellbeing and how it's going: i.e. workouts, diets, rest and recovery, etc.
is the most relatable health plan I’ve heard all week. 10/10 logic. 🧙♂️🍩 @BlokchainB
Hahahah!!
Haha enjoy your donuts.
RAMENN!!! Trip over it’s crazy how fast the bloat and the weight gain hits the abdomen! Elevator up and stairs down.
Back on watching what I eat tomorrow. Got a few Harry Potter inspired donuts I gotta eat this evening!
It's probably just water weight. If so, it should drop quickly.
Yeah definitely feeling more fluffy than usual. I can’t imagine how dehydrated body builders must be during shows to get everything to show.