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Just try and help people to get what they want

This is, I think, the single most important thing in life. Doesn't have to be at scale either. Help your family members, help your neighbors. If everyone does that, there will be a lot less trauma in the world.

You help one person, you're break-even. You help 2 and yourself, the world ought to be break-even. You help 10, net gain. It's not hard to significantly contribute to 10 lives.