I actually haven't played with nostr yet although I'd like to. From what I understand it's just a protocol, no? How you display the data is a matter of client design. If you're relying on someone else's node then there isn't much difference between nostr and SN. If you run a node, then you're back to POSSE.
You are definitely right about POSSE. I am trying to be better at this :)
Related to Nostr, you can see relays as being alternative syndication targets, and ideally will always publish to one that you control directly or which you trust the hosts/maintainers.
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The nice thing is that if you publish long form articles to Nostr relays as NIP-23 events, they will render like blog posts in some Nostr clients...
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