Yeah, I do, although not uniquely because it is Bitcoin but more because you need to disconnect from society at large sometimes. Go outside, camp somewhere with no cell service, etc. Try taking a few days or even a week without looking at social media or the news. Trust me, you will thank yourself. And don't worry too much if you miss out on news or price changes. If you self-custody then the sats will still be there when you boot back up. Take time to connect to the real world.