High time preference: Let's eat that fruit!

Low time preference: Let's plant a tree.

Delayed gratification

High time preference is drawing on a six pack.

Low time preference is being in a calorie deficit and training abs.

I explain it in terms of compound interest. Just like well invested money grows over time, so do the benefits of a consistent fitness routine.

Delayed gratification and patience.

Raising children Stacking sats Building a brand Decluttering my life