Are you feeling a bit lazy today?
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What is your favourite work-out to stay fit and healthy?
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What are the 4 most important types of exercise for higher quality of life?
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Have you heard all the commotion about locomotion? an appreciation post
255 sats \ 0 comments \ @SilkyNinja 15 Apr health freebie
Reduce post workout soreness by incorporating dynamic stretches and foam rolling
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Weekly Motivation! #LETSGO #KEEPGOING #KEEPBUILDING
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"Meta Music Mondays"😉 - ~Music Does Movember!
470 sats \ 42 comments \ @Public_N_M_E 4 Nov Music
Where are you most productive?
405 sats \ 16 comments \ @BTCFC 26 May alter_native
Do you deal with tight hips / pelvis? Relaxing your jaw may help
311 sats \ 1 comment \ @BTCFC 11 May alter_native
What are the 4 types of exercise for higher quality of life?
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Tai Chi as a martial art? Part 2 - The powers or 'Jins' of Tai Chi
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Why Do We Work?mises.org/mises-wire/why-do-we-work
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AskSN: What’s One Habit That Has Significantly Improved Your Life?
715 sats \ 22 comments \ @nym 22 Oct AskSN
Yoga Nidra AKA Non Sleep Deep Rest
1542 sats \ 6 comments \ @BTCFC 16 Apr FiresidePhilosophy
Work Hard, Rest Harder
344 sats \ 2 comments \ @BTCFC 21 Jun meta