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Here's a 15-minute full-body workout using supersets.
1010 sats \ 2 comments \ @ProofOfWorkFitness 17 Sep 2023 meta
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492 sats \ 7 comments \ @BTC_DCAGUY_SIIM 26 Aug 2023 bitcoin
Super Testnet's Overview & Thoughts on SuperScalar: a New L2 Proposal from Zman
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1929 sats \ 12 comments \ @BountifulB 3 Feb health
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar alter_native
What's your sports' challenge for september and the rest of the year?
1544 sats \ 44 comments \ @south_korea_ln 5 Sep Stacker_Sports
Super Testnet Nostr workshoptwitter.com/pleblab/status/1561072566109818880?s=21&t=WCLWinQyN4cTC3pKZC2keA
385 sats \ 2 comments \ @ThrillerX_ 20 Aug 2022 nostr
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul health freebie
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1504 sats \ 6 comments \ @POTUS 12 Dec 2023 Fitness
85 minute block interval following last weeks difficulty adjustmentwww.coindesk.com/business/2022/10/17/bitcoin-fails-to-produce-1-block-for-over-an-hour/
149 sats \ 6 comments \ @ln123 17 Oct 2022 bitcoin
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894 sats \ 1 comment \ @POTUS 12 Dec 2023 Fitness
What are the 4 most important types of exercise for higher quality of life?
151 sats \ 6 comments \ @ProofOfWorkFitness 12 Aug 2023 meta
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565 sats \ 9 comments \ @POTUS 16 Dec 2023 Fitness
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats \ 0 comments \ @SilkyNinja 20 Apr science
Marathon prep day 2
674 sats \ 5 comments \ @POTUS 6 Dec 2023 Fitness
What are the 4 types of exercise for higher quality of life?
166 sats \ 4 comments \ @ProofOfWorkFitness 27 Aug 2023 meta
Super-girl!...
1541 sats \ 10 comments \ @anniedustan 28 Apr alter_native
I made a new substack post, quick tips for beginnersopen.substack.com/pub/voiceofcassandra/p/how-to-get-bitcoin?r=21pwka&utm_campaign=post&utm_medium=web
1321 sats \ 0 comments \ @arcanox 28 Jan 2023 bitcoin
From Fat to Fit in Four Monthsblog.lopp.net/fat-fit-four-months/
124 sats \ 10 comments \ @squatopia 25 Apr 2023 bitcoin
Work Hard, Rest Harder
344 sats \ 2 comments \ @BTCFC 21 Jun meta
Eating & sleeping more, lifting heavier, running longer, & getting atronger.
672 sats \ 0 comments \ @ProofOfWorkFitness 28 Jan health