pull down to refresh

I like it too. Also in the summer I used to make a refreshment from elderberries flower.
In mid-may and early June, I collect elderberry flowers and let them dry in sun for 2-3 days. Then store them in paper bags. Once in a while, almost every week, I do this recipe:
  • in a 8-10L crystal jar
  • put a good handful of dried elderberry flowers
  • 700-800gr of sugar or honey if you like
  • 4 lemons cut in pieces
  • 10-15gr of fresh yeast
  • some mint leaves
  • leave it in sun for 2-3 moving every day the content. Once you see it start fermenting, take out all the ingredients filtering the juice and put it into bottles, very well closed.
  • put the bottles into a fridge for 2-3 days, opening slowly the tap to leave all the exceeding gas outside and not letting the bottle to explode.
Drink this refreshment all summer and you will see that:
  • your liver is regenerating
  • you are prepared for a cold winter
  • your blood is cleansed.
marked, every time when I see someone drinking Coke or all those sugar drinks, I am like, what are these people doing? there are so many better drinks to choose from.
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let them drink that poison... more sats for you 😂😂😂 (because they will die earlier than you)
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correct, did you try mixing honey with Apple Cider Vinegar and water, it is super healthy too. ( I found this recipe in an old book.)
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