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A Bitcoiner's guide to sustainable fat loss.
260 sats \ 0 comments \ @ProofOfWorkFitness 4 Nov 2023 meta
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US rolls out new dietary guidelines backing more protein and full-fat dairywww.nbcnews.com/health/health-news/us-dietary-guidelines-protein-dairy-fat-rfk-jr-rcna252656
991 sats \ 10 comments \ @Coinsreporter 7 Jan HealthAndFitness food_and_drinks
Is a vegan diet safe for kids? A huge study has answerswww.tandfonline.com/doi/full/10.1080/10408398.2025.2572983
514 sats \ 21 boost \ 19 comments \ @jakoyoh629 21 Dec 2025 science
Macros for Bitcoiners
202 sats \ 4 comments \ @ProofOfWorkFitness 5 Dec 2023 BooksAndArticles
Seed Oil Madness and Saturated Fat
321 sats \ 8 comments \ @kytt 20 Apr 2024 health
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Which Is the Best Weight Loss Diet?
662 sats \ 7 comments \ @NovaRift 11 Feb 2025 HealthAndFitness
Does having muscles REALLY 'torch' body fat?bodyscanuk.com/blog/does-having-muscles-really-torch-body-fat
624 sats \ 5 comments \ @IamSINGLE 19 Jan 2025 HealthAndFitness
Obesity Economics: How Subsidies Distort the American Dietthedailyeconomy.org/article/obesity-economics-how-subsidies-distort-the-american-diet/
616 sats \ 5 comments \ @0xbitcoiner 23 Dec 2025 econ
3 month target update on project reverse fatty liver
285 sats \ 4 comments \ @User21000000 16 Jan 2025 HealthAndFitness
Make America Meaty Again (Wall Street Journal, Nina Teicholz)www.wsj.com/opinion/meat-will-make-america-healthy-again-federal-guidelines-nutrition-reform-protein-eded2b3e
389 sats \ 4 comments \ @denlillaapan 12 Mar 2025 HealthAndFitness
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats \ 7 comments \ @benwehrman 6 Dec 2023 health
Want to lose fat without losing muscle? Start here.💪🏼youtube.com/shorts/1NU6c2uckmY?si=iM7oQu6b4YnDK5p8
288 sats \ 3 comments \ @ProofOfWorkFitness 7 Jul 2025 HealthAndFitness
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats \ 2 comments \ @denlillaapan 26 May 2025 HealthAndFitness
The USDA is ignoring the massive science on the benefits of low-carb diets
759 sats \ 19 comments \ @Signal312 15 Sep 2024 conspiracy
What’s the Best Exercise to Burn Calories?
622 sats \ 7 comments \ @NovaRift 28 Jan 2025 HealthAndFitness
2 Years of Meatmaxxing Progress
248 sats \ 3 comments \ @benwehrman 9 May 2025 HealthAndFitness
People who bulk for a living, what is it like? Is it actually worth it?
205 sats \ 6 comments \ @Fabs 1 Mar 2024 health
Weight loss Wednesday!
602 sats \ 7 comments \ @Aardvark 22 Jan 2025 HealthAndFitness
My Bitcoin weight loss journey
21.9k sats \ 41 comments \ @NEEDcreations 22 Sep 2023 bitcoin
Ice Baths Good For Yah?! (The Economist)www.economist.com/science-and-technology/2025/01/31/are-ice-baths-good-for-you
954 sats \ 7 comments \ @denlillaapan 8 Mar 2025 HealthAndFitness
Optionality
14.2k sats \ 20 comments \ @CarlBMenger 20 Apr 2024 bitcoin