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71 sats \ 1 reply \ @Lux 4 Dec 2023 \ parent \ on: Stacker Saloon
Hollow body back, front and side, plus V stand, plus horse stance daily will transform you into a tank by not even moving. The power of stillness
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71 sats \ 0 replies \ @mango 4 Dec 2023
Been doing planks. Hollow body seems harder. Will mix this up along with plank.
Thank you good ser!
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