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How to Get Your Lower Abs to Show.
123 sats
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7 comments
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@Fitness360
10 Dec 2023
Fitness
related
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
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12 comments
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@BountifulB
3 Feb 2024
health
200 pushups untill 200k
336 sats
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14 comments
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@Myshkin
13 Dec 2024
bitcoin
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats
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13 comments
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@denlillaapan
11 Jan
HealthAndFitness
Workout Week/Report From a Lazybones #3
653 sats
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9 comments
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@denlillaapan
31 Jan
HealthAndFitness
Just Do What They Taught You in College
471 sats
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8 comments
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@kepford
8 Jan
Memes
Work Hard, Rest Harder
344 sats
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2 comments
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@BTCFC
21 Jun 2024
meta
Best single exercise for overall fitness
624 sats
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65 comments
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@User21000000
12 Jan
HealthAndFitness
Do you deal with tight hips / pelvis? Relaxing your jaw may help
311 sats
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1 comment
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@BTCFC
11 May 2024
alter_native
Workout Week/Report From a Lazybones
435 sats
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6 comments
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@denlillaapan
19 Jan
HealthAndFitness
Workout Week/Report From a Lazybones #4
565 sats
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10 comments
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@denlillaapan
8 Feb
HealthAndFitness
Workout Week/Report From a Lazybones #2
229 sats
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8 comments
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@denlillaapan
25 Jan
HealthAndFitness
From Fat to Fit in Four Months
blog.lopp.net/fat-fit-four-months/
124 sats
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10 comments
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@squatopia
25 Apr 2023
bitcoin
Do You Even LIFT, Bro?! (The Economist)
www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats
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6 comments
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@denlillaapan
12 Mar
HealthAndFitness
Workout Week/Report From a Lazybones #12
241 sats
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1 comment
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@denlillaapan
5 Apr
HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
788 sats
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13 comments
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@IamSINGLE
1 Mar
HealthAndFitness
[Abs 2025]: 4/3/5 CW: 207.5 💪 - 2025 PERSONAL RECORD CELEBRATE 🥯 DAY!!
197 sats
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3 comments
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@realBitcoinDog
3 Apr
HealthAndFitness
Eating & sleeping more, lifting heavier, running longer, & getting atronger.
672 sats
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0 comments
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@ProofOfWorkFitness
28 Jan 2024
health
[Abs 2025]: 4/15/25 207.2 💪 - 2025 personal record!!
273 sats
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5 comments
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@realBitcoinDog
15 Apr
HealthAndFitness
Have a good control of your utxo is the key - BRC-20 Karma.
210 sats
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7 comments
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@IgnaciobTato
1 Jan 2024
bitcoin
Workout Week/Report From a Lazybones #14
294 sats
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0 comments
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@denlillaapan
13h
HealthAndFitness
🧖♂️ An opinionated guide to Sauna - close the F. door.
banya.lol
270 sats
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4 comments
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@nvk
21 Oct 2022
bitcoin
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