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21 sats \ 2 replies \ @kman2140 14 Dec 2023 \ on: Fasting is easier than I thought health
When you do eat food again, make it something really small and easy to digest.. or it'll knock you around.
Haha I did 7 days once and then had a bowl of chips like an idiot... I was floored!
Yup, I learned that the hard way too on the last breaking of fast. Had 2 eggs and 2 slices of bacon. Floored is an understatement :)
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Lol it's crazy hey?
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