12/25/23 822895
Post what you want accountability for!
Aiming to hit 7 minutes of Horse Stance by #840,000
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Awesome..Do post how it went. Key is empty mind and deep breaths.
Nope, I keep my hands extended forward while counting the breaths.
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That's awesome! I started with 30 seconds few months back.
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They both do pushups progressively increasing everyday.
I aim to reach 7 minutes mark by block #840,000. Took me 35 days to reach 3 mins (from 2 mins when i started posting about it here.) Intend to increase about ~15s every week from now on.
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@xsilentg MERRY CHRISTMAS!
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@Public_N_M_E MERRY CHRISTMAS!
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Merry Christmas bud 👊 would you believe it although I haven't yet done pull (got some travel bands imma use for something) I did do a 5k... Good enough eh?
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@Undisciplined MERRY CHRISTMAS!
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