Thanks for your note. I'm beginning to think that sugar is one of those things for which moderation just doesn't work well.

Do you do any sugar or fruit at all, how do you make things work? My boundaries in this area are still in flux, I'm trying to figure out what makes sense. This recent contact with my relative with the cognitive issues has definitely made me take it more seriously.

I'm really looking forward to getting back to my own kitchen, and making my own food. In the past week there has been a constant spread of fresh treats, leftover treats, all kinds of gifts of sugary foods. Once I give say to myself that it's all a hard NO, it's easier.