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50 sats \ 2 replies \ @mango 31 Dec 2023 \ parent \ on: Stacker Saloon
Your lats must be pumped with all the climbing. Also the grip strength.
I have soft hands and pencil fingers. Been working on my grip strength using this Can do 13 max pull ups. Have tried with 6kg added weight with max 6 pulls. I only weight about 65kg.
I'm Indian. Do let me know if you come to south india. Any day would love to meet a bitcoiner.
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21 sats \ 1 reply \ @orthwyrm 31 Dec 2023
I'd say my grip strength is pretty good, but of course when you have to haul all my flab it counts for less...!
13 pull-ups is really good. I think my max reps per set was around 10.
After I hit 100 push-ups I was thinking of starting a similar challenge with bodyweight rows / pull-ups for the lats!
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50 sats \ 0 replies \ @mango 31 Dec 2023
40 more days to 100 pushups..
Gut says the US ETF hype would be a nothingburger. Some entity with deep pockets seem to be funding the spam attack, one could only wonder if they are also keeping the prices stagnant!?
Adding on pulls would be great. Maybe a bit of horse stance for your legs and mind! :)
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