Being kind to one's self is not the same as being easy on one's self. Be kind, not easy, especially if you desire growth or change.
No one wrote or suggested to "be easy". Easing things to be kinder with oneself could be the first step for growth. Change happens indistinctly, it's on us to recognize it or not.
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I tried to be additive to your statement. There was no intent to take anything away or to say you implied easy. However, do you really think change happens instinctively?! Do you mean on a genetic, evolutionary timescale? Have you ever tried to get a human to change? It is very difficult even if they want to do so!
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0 sats \ 1 reply \ @TNH OP 8 Jan
You cannot force others to change, you can just guide them to improve
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Exactly
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