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50 sats \ 3 replies \ @carlosfandango 6 Jan 2024 \ parent \ on: Stacker Saloon
That’s a tough one to work towards in this form (ie daily) as it’s a complicated metric - much like Bitcoin itself isn’t a smooth line of adoption / price appreciation.
I was thinking of just doing a slight caloric deficit for 100 days. It's very important to keep it simple, measurable and consistent!
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That could work. Using a calorie tracker app like UA’s myfitness..?
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Yeah, something like that!
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