720 sats \ 0 replies \ @erict875 26 Jan \ on: Do you supplement? What supplements do you take? health
  1. I juice vegetables for micro nutrients and minerals. (Carrots, greens, beetroot, céleri etc)
  2. Vitamin D3, not as much as I'd like though, for general health and immune system
  3. Liver and fatty meat
  4. Fermented food (kefir, kombucha, kimchi) for a healthy gut.
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