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Anyone who turns 20 will also turn 21, and it is a much more beautiful number 🤠
I'll get there as soon as my shoulder allows it
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I would be happy if I could do 1 one arm push up between now and 100k.
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Back when I was doing lots of martial arts and was in great shape, I attempted a one-handed clap push up. That involves pushing off the ground with enough momentum to slap my chest and get my hand back in place. Let's just say that's not how it went.
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465 sats \ 1 reply \ @grayruby 29 Jan
My son has to do clap push ups for his taekwondo. I do them with him but I can't imagine doing a one handed clap push up and not falling on my face.
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If you attempt one, you'll know exactly what happened to me.
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That's my bum shoulder though
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