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25 sats \ 3 replies \ @haimot 2 Feb 2024 \ on: The current culture of drinking water..... ideasfromtheedge

Drinking 2liter of water per day will cause you to pee more often and deplete the electrolites

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2 sats \ 2 replies \ @ek 3 Feb 2024 freebie

So you wouldn't recommend drinking 2 liters of water because of this? Or am I misinterpreting you?

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225 sats \ 1 reply \ @haimot 3 Feb 2024

I think drink soup, fruit juice, bone broth is better not just water

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5 sats \ 0 replies \ @ek 3 Feb 2024 freebie

Doesn't water always have (at least traces of) electrolytes, unless you are talking about distilled water? Then I agree. You shouldn't drink 2 liters of distilled water per day.

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