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Yes, big blocks help, even if you take small breaks or if you have small tasks and have to switch, that time is yours to focus. I don't follow a strick plan now, but I used to do 3h blocks and pause between them.
Yes, big blocks help, even if you take small breaks or if you have small tasks and have to switch, that time is yours to focus. I don't follow a strick plan now, but I used to do 3h blocks and pause between them.