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10 sats \ 3 replies \ @scoopa OP 18 Mar \ parent \ on: Cannabis + Pain Cannabis
Yeah. I've been going to a chiro and RMT. No physio. I also work out twice per week with an instructor who coaches in mobility, lots of stretching and building of strength. Everything hurts all the time.
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0 sats \ 2 replies \ @Bell_curve 18 Mar
Yoga?
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10 sats \ 1 reply \ @scoopa OP 18 Mar
What's your experience with yoga and how has it affected you? Curious.
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0 sats \ 0 replies \ @Bell_curve 18 Mar
Go to a beginner class. Tell instructor about your pain and injuries. He or she will modify poses to help your pain.
Overall experience with yoga is great. I have always had tight hamstrings and back, yoga has been great for loosening those areas.
I say try it once and if you don’t like it then try something else
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